Kim Carr

3 Good things

October 3 good things October Positive Psychology Intervention of the month.  So, it’s October and we are ready for a new intervention. Positive Psychology Interventions are like our gym exercises. They keep us mentally healthy, change our cognitive behaviour patterns and help us to keep on top of our mental fitness. I like to try …

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When the most popular course at Yale ever is a Happiness course!!

I remember my first ever Happiness course at Alcester Grammar School, Warwickshire. I mentioned the project in assembly, blasted out “Happy” by Pharrell Williams, and I expected perhaps 10 students to show up, after all, it was a lunchtime club. Surprisingly, we had 70 students that day, no match for Yale’s 1200 and 11,000 more …

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